About me

  • Are you feeling overwhelmed?
  • Do you feel there is too much to be done in too little time?
  • Do some peope always seem to push your buttons?
  • Do you find it hard to say no?
  • Are you afraid you are a candidate to burn-out?

Let me reassure you, you are not alone!

I am Nancy Batens and I’m passionate about stress management and assertiveness. And for the past 19 years, I’ve been preaching my message in companies all over Europe, mostly in multicultural environments to hundreds of people.

And many of them felt exactly like you.
Me too I have felt exactly like you. And sometimes I still do…

But what has changed? I now have tools and I know what to do.

And… I know I always have a choice!

Always? Yes, always!

I can’t choose what happens to me but I can choose how to deal with it…

And that is exactly what I teach you when we work together. After a short theoretical introduction (for the ones who need to wrap their minds around it first), we usually have a closer look at your beliefs, because often they are causing most of the problems. And then I fill your toolbox with different tools (or techniques).

So you too will always have a choice.

At the moment I offer courses in companies and online coaching programmes to individuals.  But I am currently working on something new: I also want to offer an online programme and possibly also create a coaching programme to groups. I want to offer different options so that … you always have a choice.

To make sure you don’t miss out, sign up for my free mini-course ‘Don’t believe everything you think!’ in the pink box to your right (or click here) and I will teach you a process to help you deal with stress and self-sabotage!


PS: I also LOVE chocolate (I’m Belgian, what can I say…), languages, reading, hiking and … being ‘auntie’ Nancy!