Day 2: DEFEAT YOUR STRESS IN 10 DAYS!
Tip 2: Tutto sotto controllo!
Welcome to day 2.
- Do you also like to have everything under control?
- Do you get easily stressed when things are not going your way?
- Do you find yourself complaining a lot about things that are not necessarily under your control?
My tip for today is simple, but not easy… However, it does help a lot!
Curious? Watch the video to find out!
(Apparently there is also a problem with the sound of this video on some computers. I am very sorry about that! I’m working on a solution. Maybe headphones can help for the time being…In the meantime I have also created a transcript for this video.)
Next time you feel stressed, you know what to do!
PS: Did you like this tip? Talk about it to your friends on social media!