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Day 3: DEFEAT YOUR STRESS IN 10 DAYS!

Tip 3: Eat well and keep the stress down

What is the connection between food and stress?
How does stress affect your food choices and how can your choice of food help you deal with stress?

It’s all in the video! (Sorry: this is the longest of the series…)

So which of the recommendations are you going to start with?

 

PS: Did you learn something? Share it with a friend!

4 Responses to Day 3: DEFEAT YOUR STRESS IN 10 DAYS!

  1. I’m very pleased to hear that, Maria! There are 7 more videos coming your way! Good luck with the implementation.

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