I hope you enjoyed the interview I had with Helen Maffini in honour of the Mindfulness Summit.
To help you start working on your drivers, I created a document with some tips on how to ‘neutralise’ your drivers so they will bother you less.
You can have access by simply clicking here.
Do you want to read more about it? Check out my article where I describe which drivers I sometimes struggle with and and how I deal with them.
PS: at the bottom of the article you have access to a detailed text and even more information.